Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. Find answers to 8 frequently asked questions...
Read MoreDid you know that the acid and enzymes in your stomach are so powerful that studies show they can dissolve metal items such as coins and razor blades? Imagine if those fluids started...
Read MoreDon’t believe the short sleepers. Those one-percenters — Martha Stewart and Elon Musk, among them — all claim to get by just fine on less than six hours of sleep a night....
Read MoreThe brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These cognitive abilities affect how well we do everyday tasks and whether we can live independently. Some...
Read MoreWe’ve known for some time that what’s good for your heart is good for your brain. This is especially true when it comes to exercise. Studies show that regular physical activity can help lower...
Read MoreThe nagging fatigue, shortness of breath and feelings of dizziness were all new for Kareem Abdul-Jabbar. The basketball legend had spent decades running up and down the court, not to mention running up...
Read MoreIf you’re a biker, hiker or walker, your lower body gets regular exercise. But everyday life doesn’t give us much chance to exercise our arms and shoulders. And that can...
Read MoreThe brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These cognitive abilities affect how well we do everyday tasks and whether we can live independently. Some changes in...
Read MoreAs you age, you may have concerns about the increased risk of dementia. You may have questions, too. Are there steps I can take to prevent it? Is there anything I can...
Read MoreHumans were made to move (otherwise, we’d be statues), so we often walk, squat, bend and perform other movements on autopilot, doing what comes naturally to us. But over the years, bad movement habits...
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