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Cognitive Speed Training and Lowering Dementia Risk

May 14, 2026

Cognitive speed training—sometimes called processing speed training—focuses on improving how quickly the brain can take in, interpret, and respond to information. This…

No Time to Visit the Gym? Try These at Home Options Instead

May 7, 2026

For older adults who can’t make a trip to the gym or who prefer to exercise at home, there are many effective…

The Best Low Impact Exercises for Seniors

April 30, 2026

Low-impact exercises are a great way for seniors to stay active, build strength, and support overall health while being gentle on the…

Best Supplements for Older Adults 

April 23, 2026

As we age, our bodies absorb and use nutrients less efficiently, making certain supplements helpful for supporting overall health. One of the…

The Latest Information on FDA-Cleared Blood Tests for Alzheimer’s Disease

April 16, 2026

FDA-cleared blood tests for Alzheimer’s disease represent a major advance in how the condition can be detected and evaluated. These tests measure…

Can You Develop Asthma Later in Life?

April 9, 2026

Asthma can develop later in life, a condition often referred to as adult-onset asthma, and it is more common in older adults…