As we grow older, it’s natural to notice changes in energy levels. The body may not bounce back as quickly as it once did, but that doesn’t mean fatigue has...
Read MoreHave you tried pickleball? America’s fastest-growing sport can be found at an ever-growing number of gyms, parks and clubs in cities across the U.S. The game combines elements of tennis,...
Read MorePhysical activity plays a vital role in the health and well-being of both care recipients and caregivers. For care recipients—especially older adults or those managing chronic conditions—regular movement can help...
Read MorePsoriatic arthritis (PsA) is a chronic autoimmune condition that affects the joints and is commonly associated with psoriasis, a skin disorder characterized by red, scaly patches. PsA occurs when the...
Read MoreProstate cancer is one of the most common cancers among older men, and recognizing the warning signs early can lead to better outcomes. One of the primary signs is difficulty...
Read MoreFatigue in older adults is a common but often overlooked symptom characterized by a persistent sense of tiredness, low energy, or lack of motivation that is not relieved by rest....
Read MoreSeveral habits can significantly harm liver health over time. Excessive alcohol consumption is one of the most damaging, as it can lead to liver inflammation, fatty liver disease, and eventually...
Read MoreHas your healthcare provider told you that you need to cut back on sodium in your diet? Older adults may need to cut back on sodium because excessive salt intake...
Read MoreAs individuals age, various factors can lead to the need for caregiver assistance to ensure their safety, health, and quality of life. Physical health declines, such as chronic illnesses (e.g.,...
Read MoreAs individuals age, the digestive system undergoes several changes that can impact its function. The muscles of the esophagus may contract less forcefully, but this typically does not significantly hinder...
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