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Modena Cherry Creek
The Impact of Increased Walking Pace on Your Health
Did you know that safely increasing the pace of your daily walks can have a very positive impact on your overall health?…
How to Replenish Our Energy as We Age
As we grow older, it’s natural to notice changes in energy levels. The body may not bounce back as quickly as it…
Planning a Trip? Weighing the Value of TSA Pre-Check
For many seniors, traveling through airports can be stressful, especially when it comes to long security lines and the need to remove…
Age Well with Pickleball
Have you tried pickleball? America’s fastest-growing sport can be found at an ever-growing number of gyms, parks and clubs in cities across…
What is Mild Cognitive Impairment
Mild cognitive impairment (MCI) is a condition characterized by noticeable changes in thinking abilities—such as memory, reasoning, or attention—that are greater than…
The Importance of Physical Activity for Caregivers
Physical activity plays a vital role in the health and well-being of both care recipients and caregivers. For care recipients—especially older adults…
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