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Modena Cherry Creek
The Connection Between High Blood Pressure and Dementia Risk
High blood pressure, or hypertension, has long been linked to an increased risk of cardiovascular problems, but researchers are finding that its…
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How Diet Can Protect Muscles as You Age
As seniors age, maintaining muscle mass becomes crucial for mobility, strength, and overall health. One of the most effective ways to support…
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Financial Mistakes to Avoid When Planning Your Retirement
As people approach or enter retirement, managing finances wisely becomes more important than ever. Unfortunately, many older adults make common financial mistakes…
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The Impact of Increased Walking Pace on Your Health
Did you know that safely increasing the pace of your daily walks can have a very positive impact on your overall health?…
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How to Replenish Our Energy as We Age
As we grow older, it’s natural to notice changes in energy levels. The body may not bounce back as quickly as it…
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Planning a Trip? Weighing the Value of TSA Pre-Check
For many seniors, traveling through airports can be stressful, especially when it comes to long security lines and the need to remove…
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